'Metabolic poison' should be banned from food supply

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Omschrijving
"It's one of the most saturated oils," says Simon. In other words, as far as saturated fats go, it's a heavyweight. Uh, no thank you. You go for a bar labeled "trans-fat-free." Bingo. Halfway into eating the thing and finally able to focus again, you notice that "partially hydrogenated" whatever oil is the second ingredient in the bar's coating. You've just aged your arteries. Make that mistake a few times a day and, "Before you know it, you could end up eating 4 or 5 grams of trans fats a day," Simon says. So the effects are cumulative.

 

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Categorie: transvetzuren

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