Tai Chi boosts immunity to shingles virus in older adults, NIH-sponsored study reports

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Omschrijving
Tai Chi, a traditional Chinese form of exercise, may help older adults avoid getting shingles by increasing immunity to varicella-zoster virus and boosting the immune response to varicella vaccine in older adults, according to a new study publishsed in print this week in the Journal of the American Geriatrics Society.

 

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Categorie: Tai Chi

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