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Corn, oats, cherries and red wine’s high melatonin content can help delay ageing


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A study carried out by researchers from the University of Granada’s Institute of Biotechnology proves that consuming melatonin neutralizes oxidative damage and delays the neurodegenerative process of ageing. - In this study researchers used normal and genetically-modified mice which were subjected to accelerated cell ageing, although their results can also be applied to humans.

 

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Categorie: aging

 


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