Do saturated fats and trans fats cause type-2 diabetes?

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Omschrijving
Question: I am having a very difficult time defending the benefits of a diet rich in saturated fat. I attend Bastyr University, a naturopathic medical school, and through all my nutrition classes, saturated fat has been deemed unhealthy and detrimental to one's health. For instance, my Diet and Nutrient Therapy class professor cites a 2002 article in the British Journal of Nutrition, "Acute effects of a meal fatty acid composition on insulin sensitivity in healthy post-menopausal women" as showing that saturated fat reduces insulin sensitivity, thereby contributing to type-2 diabetes. He also cited a 2002 study in Diabetologia, "Substituting dietary saturated fat with polyunsaturated fat changes abdominal fat distribution and improves insulin sensitivy." I would be very interested in your comments on these studies and your views on saturated fat and diabetes.

 

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Categorie: verzadigd vet

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