Superfoods: are they merely a fad?

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Omschrijving
FROM blueberries and broccoli to tea and tomatoes, the widely-lauded "superfoods" are credited with a host of amazing powers - from helping us look younger to protecting us from deadly cancers and heart disease. But does the constant expansion of the list of must-eat items compromise the claims of food manufacturers that these should be an essential part of a healthy diet?

A study by researchers at Ulster University yesterday revealed that the watercress diet, favoured by celebrities such as Liz Hurley, can dramatically cut the risk of cancer.

 

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Categorie: voeding

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