Omega-3 May Relieve Depression
Omschrijving
There is no convincing evidence that taking omega-3 fatty acids on their own can alleviate depression, says Drug and Therapeutics Bulletin (DTB).
And there is only limited evidence that they can relieve depression when used in combination with antidepressant drugs, it adds. Evidence from circumstantial research has suggested links between omega-3 levels and behaviour and mood disorders, such as depression.
And the findings have attracted widespread attention. Omega-3 fatty acids are polyunsaturated fatty acids, or PUFAs, which include ALA, EPA, and DHA. They are involved in chemical messaging in the brain, and help regulate blood vessel activity and aspects of the immune system that affect the central nervous system. [Ben Licher]
[ Ga naar het volledige artikel toe ]
Categorie: Omega 3 - depressie
[Reinig uw lichaam met de Chlorella alg -
100% plantaardig ]
|
Het hoofdmenu
Nieuws
Supervoeding
Zoek op
onderwerp
|