Low-glycemic load diet may be more effective for dieters with certain insulin response patterns
Omschrijving
Overweight individuals who secrete insulin at a higher level may experience greater weight loss by selecting a low-glycemic load diet, compared to a low-fat diet, according to a study in the May 16 issue of JAMA. The researchers also found a low-glycemic load diet to have beneficial effects on HDL cholesterol and triglyceride concentrations.
[ Ga naar het volledige artikel toe ]
Categorie: suikerspiegel
[Reinig uw lichaam met de Chlorella alg -
100% plantaardig ]
|