Oily fish – healthy, but unsustainable?

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Omschrijving
Dietary advice is still to eat two portions of fi sh a week, one of which should be oily. However, as fi sh stocks continue to dwindle, ecologically-aware patients might not be keen on adding to the burden. Courtney Van de Weyer, who runs the Food and Mental Health Project at food and farming alliance Sustain, addresses the issues.

 

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Categorie: omega 3

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